Kate Lamb - personal training in the City of London

Achieve your goals with an experienced professional trainer.

Kate will discuss with you in detail what you want to achieve and then develop a customized training plan for you that will help you achieve it.

Train safely

As a responsible and experienced trainer, Kate works together with well-established health professionals like a physiotherapist and a sports and remedial massage therapist to ensure you train safely while achieving your aims in the fastest possible way.

Stay motivated

If you want a strong motivator who builds a personalized training programme around your strengths and weaknesses that challenges you but still is full of variation and creativity, then you have come to the right place.

Control your nutrition - monitor your success!

To achieve lasting weight loss, you need to control what you eat. If you monitor how much weight you lose and whether you still are on track to achieve your aims (provided weight loss is among your aims) you will maintain the motivation to control your eating habits. Kate helps you every step of the way by setting up a food diary with you and talk you through the moments of weakness and the moments of triumph.

Get into gear - give Kate a call for a free consultation!

Call Kate at 07946 312 102 to book or email her at mail@katelamb.co.uk to arrange a free 20 minute consultation with no obligation to go through with your personal training.

Personal training sessions cost £50 per hour, including a day pass for the state-of-the-art Topnotch Blackfriars gym 5 minutes walk from St. Paul's Cathedral, Temple, or Mansion House.

Call 07946 312 102 now or send a text and Kate will call you back!

£50 per hour. Package discounts available.

Location:
Topnotch Blackfriars
3 Tudor Street
London EC4Y 0AH
Click here for a map